The Importance of Mental Health and How to Protect It During Adversity

The Importance of Mental Health and How to Protect It During Adversity

This post may contain referral/affiliate links. Read the full disclosure. Your mental health is important especially during times of adversity and despair. A lot of us are busy working and juggling multiple things in life so it can be hard to stop and focus on our mental wellness. Remember to take a step back and [...]

5 Healthy Ways to Practice Self-care and Release Stress During Quarantine

5 Healthy Ways to Practice Self-care and Release Stress During Quarantine

This post may contain referral/affiliate links. Read the full disclosure. With all that is going on, it can be very stressful, especially if you spend a lot of time focusing on the news and social media. I find that I am most productive when I set aside time for self-care and healthy ways to release [...]

Business Spotlight: Jessica Pitre of Girlfriends Ink

Business Spotlight: Jessica Pitre of Girlfriends Ink

I am so excited about today’s business spotlight. If you’ve been following our blog for a while you know that we love to feature and highlight other small businesses periodically. We recently interviewed Jessica Pitre the co-founder of Girlfriends Ink.  Here’s what you should know about Jessica:  Jessica is a mom of 3 sons, a [...]

2 Immune Boosting Smoothie Recipes for the Entire Family

2 Immune Boosting Smoothie Recipes for the Entire Family

Smoothies are a great way to ensure that you’re getting the proper daily vegetable and fruit intake. They are especially great for picky eating toddlers.  A couple of days ago I posted a video on social media of me preparing my now-famous lemon ginger shots for my husband and me. To my surprise, my DMs [...]

6 Ways to Boost your Productivity When Working Remotely

6 Ways to Boost your Productivity When Working Remotely

By: Erica Hunter For many, working remotely sounds like a dream situation, right? No traffic. No crowded public transportation, and no having to sneak into the office because you were running late. You can choose where you want to work for the day, whether that’s on the beach or in your home… and the best [...]